Cooking Steak On The Grill
- Recipes
- Ingredients
- Meat and poultry
- Beef
- Cuts of beef
- Steak
- Sirloin steak
Perfect steak under the grill
The secret to perfect steak at home is finishing it under the grill! Once I tried this method, I never looked back. Cooking steak under the grill is foolproof and takes minutes to prepare.
Yorkshire, England, UK
147 people made this
Ingredients
Serves: 2
- 1 (450g) sirloin steak, about 3 to 4cm thick
- oil, such as olive, rapeseed or sunflower
- salt and pepper to taste
Method
Prep:5 min › Cook:5 min › Extra time:10 min resting › Ready in:20 min
- Allow the steak to come to room temperature before cooking. Remove it from the fridge a good hour beforehand, if possible.
- Turn on the grill and place a cast iron frying pan underneath. Allow the pan to heat up along with the grill.
- Meanwhile, pat the steak dry with kitchen paper. Rub both sides with a drizzle of oil, then sprinkle liberally with salt and pepper.
- Using a well-insulated oven glove, remove the frying pan from underneath the grill and place it on the hob over high heat. The pan should be very hot at this point; if you're unsure, flick a few drops of water on the pan's surface - if they immediately sizzle and burn off, the pan is hot and ready.
- Place the steak in the pan and cook for 45 seconds. Flip and cook the other side for 30 seconds, then immediately transfer the frying pan to the grill.
- For a rare steak, cook under the grill for 1 minute, then flip and grill for 1 minute more. For medium-rare, cook for 2 minutes on both sides.
- Remove the frying pan from under the grill. Using tongs, remove the steak from the frying pan and place it on a plate or cutting board, then tent it with foil. Allow it to rest for 10 minutes for the juices to redistribute before slicing against the grain and serving.
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Cooking Steak On The Grill
Source: http://allrecipes.co.uk/recipe/31601/perfect-steak-under-the-grill.aspx
Posted by: braselthrear73.blogspot.com
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